FitGirl_Brochure_2012.pdf
SUMMER SESSIONS!
(Solon) JUNE 18-22 (Chagrin Falls) JUNE 25-29
NOW IN OUR 6th YEAR! FitGirl was designed to Empower girls by providing consistent messages and effective 'take away' tools that develop personal responsibility for a healthy lifestyle and wellness!
FitGirl Camp features time-tested, original ideas that maximize participation and involvement! No 'elimination' games! Every girl 'fits' at FitGirl!
Teachers and trained specialists help girls discover the FUN side of Fitness by offering action packed educational games, workouts and activities that reinforce the importance of a strong mind-- strong body connections!
A nutrition counselor offers 'lunch and learns' to help girls understand that when you eat right and exercise- you feel strong, healthy and confident... it's an' inside job!'
Motivational Speakers, self-esteem workshops, role plays and team building activities help girls realize that good mental health is an important role in 'total body health.'